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SWIMMING ACTIVITY

We propose an activity in which each athlete performs different swimming exercises which are adapted to their capacities, their evolutionary moment and to varying goals agreed upon together with a team of professionals for each user. If the chosen sport is swimming, a fundamental requirement is being able to keep afloat and that they are able to move at least with the help of buoyancy gear. . The main purpose being using this sport as a tool for improving coordination, joint mobility, body schema, proprioceptive system, general physical condition, and as a key element for socialization.

FUTSAL INITIATION ACTIVITY

Futsal is the sport through which we propose exercises of coordination, teamwork and basic competition that generates motivation and adherence to rehabilitation for young athletes. It is aimed at people with the ability to move autonomously, with a minimum level of static and dynamic balance to ensure the safety of the participant. In addition to the objectives of improving physical capabilities that football can offer, through our work methodology we emphasize empathy, teamwork and respect as key values.

ATHLETICS INITIATION ACTIVITY

Athletics is a sport with different modalities that can be adapted to the different abilities, preferences and different levels of each athlete. In this activity there are chair participants and freelancers who carry out different pre-sports exercises, cooperative games and initiation in disciplines such as shot put, javelin throw and movement oriented to walking or running. Once again, we use a sport such as athletics to improve motor skills that have a positive impact on your day-to-day life, in a fun, motivating and sociable environment.

ACTIVITIES FOR CHILDREN UP TO 12 YEARS OLD*

SWIMMING ACTIVITY
Facilities Day Hours Zone
Alberto García Saturday 12:00 a 13:00 Entrevías
NDOOR FOOTBALL INITIATION ACTIVITY
Sports Center Day Hours Zone
Entrevías* Monday 17:00 a 18:00 Entrevías

ACTIVITIES FOR YOUNG PEOPLE AGED 13 AND OVER*.

SWIMMING ACTIVITY
Facilities Day Hour Zone
La Masó Saturday 19:00 a 20:00 Mirasierra
INDOOR FOOTBALL INITIATION ACTIVITY
Sports Center Day Hours Zone
Entrevías* Wednesday 17:00 a 18:00 Entrevías
ATHLETIC INITIATION ACTIVITY
Sports Center Day Hours Zone
Gallur (Covered Pavilion) Tuesday 17:15 a 18:15 Los Carmenes

* The ages are indicative, and will be determined according to the initial functional assessment carried out by the sports technician for each activity.

MULTISPORTS MANAGEMENT:

INFORMATION AND ENROLMENT:

 

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